1%-Sport is a sports training application developed based on the principle of the 1 percent theory. This will help you achieve your athletic goals by taking small but important steps forward every day.
With 1%-Sport, you can incorporate workouts into your daily life, even with a very active and busy lifestyle. Just do one approach at a time for any muscle group per day and fix it. The main idea of 1%-Sport is to take a small step forward every day and gradually develop athletic and aesthetic results.
The application includes a platform for fixing physical activities aimed at various muscle groups. 1%-Sport also offers a progress tracking feature to help you see your results. You will be able to track the amount of effort put in, as well as see a visual representation of your progress in the form of a pie chart.
Become the best version of yourself with 1%-Sport - your reliable companion for daily steps in sports development!
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Motivation
Getting pleasure from working on yourself and fixing the results motivates you to do even more
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Time
Work on yourself does not take much time
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Self-assessment
Tracking progress works on your self-esteem
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Energy intensity of the body
Physical activity increases the reserves of physical and mental energy
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Cardiovascular system
Moderate physical activity has a positive effect on the cardiovascular system
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